8 ways to find water leaks at home

8 ways to find water leaks at home
Households rely on running water to carry out all kinds of tasks, from drinking and bathing to watering plants. This supply can stay uninterrupted as long as the water is safely contained in pipes. The problem arises when water finds gaps and leaks, potentially damaging the home’s structure. One way to prevent such damage is to check for leaks around the home. So, here are a few ways to find hidden water leaks: 1. Monitoring the water bill Over time, one tends to have a clear idea about the average water bill they can expect each month. Sometimes, one may use excess water, which could drive up water usage. However, sometimes, one can get a high water bill even without excessive usage. Such unexpected charges should be monitored as they could be signs of leakage in the house. Even tiny leaks, such as a faucet with a steady drip, may waste as much as 10,000 gallons of water per year. So, tracking the bill each month is the best way to identify and fix a water leakage at the earliest to prevent spikes in bills. 2. Checking meter readings Monitoring the water meter is another method of tracking a leak before it worsens.

Common Household Products That Can Damage Lungs

Common Household Products That Can Damage Lungs
Long-term exposure to daily-use cleaners, dishwashing soaps, air fresheners, and other aerosol products harms lung health, mainly because these products contain irritants and volatile organic compounds that cause allergies in the lungs. There is a potential risk of lung disease, asthma, MAC disease, and common chronic obstructive pulmonary disease developing due to long-term exposure. So, it’s crucial to check the label of the following household items before buying them and practice caution while using them. Air fresheners Room and air fresheners are not just used in homes but also in offices, malls, and many other public places, which means one can be continually exposed to the product in and outside their living space. While the purpose of air fresheners is to keep odor at bay, several ingredients in the air freshener can cause harm to health. Fresheners are known to have volatile organic compounds and release harmful gasses in the air that are eventually inhaled by people in the room, increasing their risk of developing respiratory issues. Some of the known chemicals in such products include formaldehyde, benzene, and phthalates which can cause issues like coughing, wheezing, and difficulty in breathing when inhaled. Here is a list of ingredients that one will usually find in air fresheners and a look at how they can potentially harm the lungs:

Top 13 most returned Christmas gifts

Top 13 most returned Christmas gifts
One can almost hear the jingling Christmas bells and see the twinkling fairy lights with Christmas not that far away. With it comes the exchange of gifts—an indispensable part of Christmas celebrations. Choosing a gift is about understanding what the receiver wants and likes and combining visual appeal with utility. To help one narrow down the best options, here are a few gifts that are often returned and, thus, should be avoided: 1. Video games Although buying a video game is a good idea for gamers, if one does not have access to the receiver’s game collection, they may end up gifting a game that the receiver already has. Moreover, if one does not have a fair idea about video games, they may end up buying the wrong game, which may not be useful for the recipient. So, it is a good idea to avoid buying a video game if one is unsure of the exact game the recipient wants. 2. Shoes Few things are more pleasant for fashionable individuals than being gifted a pair of elegant shoes. However, buying the right pair of shoes involves many considerations. First, one would have to ensure that the type and design of shoes are in accordance with the recipient’s preferences.

17 fridge mistakes to avoid

17 fridge mistakes to avoid
The refrigerator plays an integral part in the smooth functioning of the modern kitchen. It is not just a storage vessel. The refrigerator contributes to storing food, cooked and uncooked. It negates the need to produce shopping every other day. It plays a considerable part in meal planning and prepping for the upcoming week, making things easier for busy individuals. However, certain mistakes can contribute to the compromised functioning of the appliance and must be avoided. Overstuffing When one stuffs their refrigerator excessively, it can lead to spoiled food. The air circulation in the fridge is restricted when every inch of space is filled with groceries. This can cause uneven cooling and spoilage of food. To avoid this, adopting a “less is more” approach is important, allowing cool air to circulate freely and keeping all the items fresh. Disorganized interiors An untidy refrigerator can be compared to a disorganized wardrobe. Finding what one may need can be difficult, leading to items being overlooked and spoiling. To improve efficiency and make every ingredient easily accessible, it is important to introduce a system of organization. This can be achieved by grouping and labeling similar items, transforming the fridge into an orderly and convenient space.

11 common home repair and maintenance mistakes to avoid

11 common home repair and maintenance mistakes to avoid
Home maintenance is an ongoing task. Falling behind on HVAC systems’ maintenance, appliance maintenance, and even plumbing can require a complete replacement. One of the best ways to maintain a home and its structural integrity is cleaning things and repairing them at the first signs of wear, but aside from neglecting the same, people can make several mistakes when caring for their home. So, here are eleven common home repair and maintenance mistakes to avoid. Not winterizing Many homeowners forget about winterizing, a crucial step in maintaining their property. Winterizing is taking preventative measures to protect the property against damage that freezing temperatures can cause. Tasks like insulating pipes to prevent them from freezing and bursting, clearing gutters and downspouts to ensure proper drainage, sealing windows and doors to prevent drafts, and servicing heating systems to ensure they function efficiently during the colder months are all part of the winterizing process. Winterizing a home or property helps prevent costly damage and ensures the comfort and safety of occupants during months when the area sees freezing temperatures. Not addressing water damage One of the biggest lapses in maintenance is not addressing water damage immediately. When spaces like bathrooms aren’t kept dry, water damage and mold can affect them and further penetrate the structure, resulting in costly repairs or even complete replacements.

Top 8 Traditional Hotspots of Respiratory Illnesses

Top 8 Traditional Hotspots of Respiratory Illnesses
Treating several respiratory illnesses such as asthma, the common cold, and those due to allergy reactions involve preventing triggers of the symptoms. Most people assume they must take precautions only when they head outside. Although it is essential to mask up and avoid pollutants, smoke, and particulate matter outdoors, it is equally crucial to be wary of potential symptom triggers indoors as well. Here we’ve discussed some hotspots for respiratory problems and how to tackle them. Doorknobs and drawer and appliance handles The handles of drawers, appliances, and doorknobs in any home or office are some of the most touched surfaces, as everyone comes in contact with these. As a result, they are one of the biggest hotspots for respiratory illnesses. They can quickly spread contagious germs such as viruses, bacteria, etc. What you can do Although it is impossible to completely cut off contact with these surfaces, cleaning them with disinfectants is recommended. Electronic keypads and keyboards Electronic keypads and keyboards can have 400 times more germs than an average toilet seat. This is because these are in constant contact with our hands, which are the biggest carriers of germs unless we sanitize them regularly. Moreover, many people drink and eat at their desks as they work.

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3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.
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4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
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