Causes, symptoms, and management options for hearing loss

Causes, symptoms, and management options for hearing loss
Millions of people in the world are impacted by hearing loss. It is a prevalent condition with a handful of causes. Understanding the condition’s complexities is essential for early detection, intervention, and symptom management. It is important to learn about the causes, symptoms, risk factors, and management options. By staying informed and seeking professional help, individuals with hearing loss can have a better quality of life, improve communication abilities, and ensure long-term hearing health. Causes of hearing loss There are various factors that can result in hearing loss. It could be a genetic predisposition. It could also be a result of aging, trauma, infections, certain prescriptions, or other underlying conditions. Genetic factors For some people, hearing loss can be inherited from parents that carry the same genetic mutations. It can affect the person’s functioning or the development of their auditory system. These genetic factors can contribute to congenital hearing loss, which is present at birth, or progressive hearing loss, which manifests later in life. Constant exposure to loud noises Excessive noise or being exposed to loud noises constantly can impact a person’s hearing capability. This could include repeated or prolonged exposure to machinery, explosions, and loud music. Such noises can damage the inner ear, which is quite delicate.

9 Protein-rich Foods to Manage ADHD Symptoms

9 Protein-rich Foods to Manage ADHD Symptoms
Attention deficit hyperactivity disorder, or ADHD, is usually first diagnosed in childhood and can last into adulthood. It is also one of the most common neurodevelopmental disorders that start at a young age. Children with the condition may have trouble controlling impulsive behaviors and staying focused. Healthcare experts may indicate a combination of prescriptions and therapies to manage ADHD. Likewise, a healthy meal plan rich in proteins may help manage the condition. Benefits of protein for ADHD management A healthcare professional may recommend a protein-rich meal plan for ADHD for several reasons. These foods help make neurotransmitters, chemicals in brain cells, to communicate with each other. Moreover, protein is also known to prevent spikes in blood sugar, which usually increases hyperactivity and impulsivity, especially in people with ADHD. Therefore, following a meal plan rich in proteins will help keep an individual’s energy and blood sugar levels stable and help improve concentration. Protein-rich foods There are several foods rich in protein, but these are some of the most nutritious options beneficial for those with ADHD. Eggs Foods like eggs are a rich source of protein that most people enjoy during breakfast. It could also be enjoyed at other times of the day.

Top Causes for Shortness of Breath

Top Causes for Shortness of Breath
Shortness of breath, also known as dyspnea, occurs when one feels they cannot get enough air into their lungs to breathe normally. It may occur when walking, climbing stairs, engaging in other physical activities, or doing nothing. It may develop suddenly or over some time. Sudden or unexpected breathlessness generally occurs due to health conditions and requires immediate attention from a doctor, especially when accompanied by chest pain, fainting, or nausea. Top causes for shortness of breath Carbon monoxide poisoning When one breathes in carbon monoxide, the chemical replaces the oxygen content in the body. This results in the vital organs being starved of oxygen, causing symptoms like shortness of breath, rapid breathing, chest pain, confusion, convulsions, dizziness, drowsiness, and fatigue. Young children, senior adults, people with lung or heart disease, and people at higher altitudes are at a higher risk of suffering from carbon monoxide poisoning. Heart conditions When the heart does not pump enough oxygen-rich blood through the body, the body responds by breathing faster to ensure an uninterrupted supply of oxygen to the vital organs, causing a sensation of shortness of breath. Heart conditions like angina, heart attacks, heart failure, atrial fibrillation, and others are common causes behind the interruption of circulation of blood around the body, causing shortness of breath or breathlessness.

Achieving Healthy Skin – Top 10 Skincare Myths Debunked

Achieving Healthy Skin – Top 10 Skincare Myths Debunked
Many people wish for healthy and glowing skin. However, achieving this goal is easier said than done. It requires effort, time, and money. Furthermore, today one will find the Internet filled with skincare tips and a few myths that can cause more harm than good. These myths can unnecessarily complicate one’s beauty regimen and, in some cases, even cause harm to one’s health. Keep reading to know more about these skincare myths. Popular skincare myths debunked Here are a few common skincare myths: Tight skin after cleansing equals clean skin Most people believe that the tightness of their skin after cleansing their face means clean skin. However, this skincare myth is far from the truth. This sensation of dryness is a negative sign. It indicates that the skin has been stripped of the necessary moisture and nutrients that are needed to keep it healthy and glowing. Furthermore, using common soaps can disrupt the pH level of the skin, leading to disruption of the skin barrier and skin damage. Hence, as an alternative, experts recommend using oil-based cleansers to keep the skin supple. The order of skincare products does not matter Although most people use several skincare products, such as cleansers, moisturizers, and toners, every day, sometimes they use them in the wrong order.

13 foods that relieve ulcerative colitis flare-ups

13 foods that relieve ulcerative colitis flare-ups
Ulcerative Colitis (UC) is a chronic Inflammatory Bowel Disease (IBD) that can develop at any age. Although the cause of UC isn’t clear, experts think factors like genes, abnormal immune reactions, the gut biome, and environmental factors play an important role. To manage UC, one must identify and eliminate foods that trigger symptoms. Although there is no single recommended nutritional plan for people with the condition, the following foods may help manage the condition: Salmon Fatty fish like salmon are an excellent source of omega-3 fatty acids and protein. The fatty acids can help reduce inflammation one experiences with UC, while the protein can help during healing. When cooking salmon, it is advisable to bake, broil, or saute it, instead of frying, to ensure it keeps its nutritional value. Other rich sources of omega-3 fatty acids include tuna, shrimp, and mackerel. Yogurt Yogurt is a rich source of probiotics that contain gut-healthy bacteria. They can help in the digestive process, strengthen the immune system, and ease the symptoms of UC. Since yogurt is made from milk, it is also a rich source of calcium and can protect the bones against conditions such as osteoporosis. When buying yogurt, opt for plain, unsweetened yogurt.

Top tips for managing rheumatoid arthritis

Top tips for managing rheumatoid arthritis
Rheumatoid arthritis is a chronic condition that affects one’s joints. In some cases, it can also damage several other body systems like blood vessels, the heart, lungs, eyes, and skin. It is an autoimmune disorder that occurs when your immune system starts mistakenly attacking your body’s tissues. The condition affects the joint’s lining, resulting in painful swelling, which can later cause joint deformity and bone erosion. Here are some treatment measures for rheumatoid arthritis: Treatment options for rheumatoid arthritis Actemra® It is a prescription, FDA-approved biological therapy for relief from rheumatoid arthritis. Actemra ® helps lower the inflammation in the body by directly blocking the action of a protein in your body called interleukin-6 (IL-6). Your doctor may administer it as a subcutaneous or intravenous injection. The former is administered at home or at a medical facility, but the latter is given solely at a medical facility. Plaquenil It is an FDA-approved prescription treatment that helps treat acute and chronic rheumatoid arthritis. It helps manage symptoms such as stiffness, inflammation, joint pain, and swelling. It is to be taken exactly as per the recommendation of one’s primary healthcare professional. Rinvoq® Rinvoq ® helps treat moderate to severe cases of rheumatoid arthritis in adults when tumor necrosis factor blockers were used but could not be tolerated or did not work well.

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5 styling ideas for women over 60

5 styling ideas for women over 60

Age is a number when setting a true style statement. Regardless of anyone’s perception, just because you are reaching the 60s doesn’t imply to stop working on your appearance and renounce your desires to look fabulous. Fashion is not just merely about trends; it is about how you express yourself through clothes as the myths of age must not limit your expression. So, here are a few best styling ideas for women over 60: Embrace your age One of the most typical fashion mistakes people make is choosing outfits that are supposed to make them appear younger than their actual age. The problem with such a choice is that you are paradoxically accentuating your age when you try to look younger by wearing an outfit that will be more appropriate for youngsters. For example, if you don high heels, short skirts, or flashy fashions that might be more appropriate for a person half your age, you are indirectly making yourself appear “older.” Instead, you can opt for clothes that are specially tailored for women your age. Sporting “age-appropriate” dresses will conceal your age and make others appreciate your other features like glowing skin or your build. And consequently, you will appear much younger than your actual age.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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