8 natural scents that repel mosquitos

8 natural scents that repel mosquitos
Mosquitos can be pretty annoying, but more than that, they can also be harmful as they are the carriers of disease-causing germs. The insect is attracted to various scents like skin odor, scented soaps, and more. Carbon dioxide emitted by human beings, along with other typical body fragrances, can be a great pull for mosquitos. So, which are the scents that repel them? Here are eight of them that can keep mosquitos at bay: 8 natural mosquito repellents Lemon eucalyptus oil or OLE A study conducted in 2014 proved that 32% of OLE can provide effective protection (up to 95%) from mosquitos for up to three hours. The plant-based natural oil has been in use ever since the 1940s as a mosquito repellent. This natural oil is approved by the Centers for Disease Control (CDC) too. It is possible to make this repellent at home. All you need is a mixture in the ratio of 1:10 of lemon eucalyptus oil to sunflower oil. Precaution: Take care not to use the pure version or OLE essential oils. Also, it is better not to use the concoction on a three-year-old or kids aged less than this. Citronella Citronella is probably one of the most effective natural oils to keep mosquitos at bay.

5 common gardening mistakes to avoid

5 common gardening mistakes to avoid
Gardening isn’t something you get right on the first try. It requires some trial and error to perfect. Sometimes, you might find a plant doing poorly in one spot of your yard but thriving in another. While you might need more than a couple of tries to get things right, you must first learn about the common gardening mistakes to avoid. Luckily, most of these are easy to step over. Skipping compost Plants need nutrients while growing, and the best way to supply them is by adding compost. By skipping compost, you’re falling prey to one of the most common gardening mistakes that should be avoided. Compost not only provides plants with nutrients but also adds moisture and improves the soil’s drainage. Ignoring pest control Pests are always waiting for a chance to make quick work of your garden. So, you must find a way to stop them without using poisonous chemicals. One solution is to grow disease and pest-resistant plants that attract birds and insects that eat destructive pests. You can use some non-toxic traps and sprays occasionally. Poor watering habits It’s impossible to ignore how many of us water our plants and gardens at the wrong time. If you want the lawn to retain moisture, water it last thing at night or first thing in the morning.

A guide to choosing the right mosquito repellent device

A guide to choosing the right mosquito repellent device
It is important to choose the right repellent device to protect oneself from mosquitoes. With various available options, understanding what to look for in mosquito repellent devices is essential. Effective repellents should be easy to use, safe, and provide protection for a longer duration. From nets to electronic devices, finding the right repellent can make a significant difference in warding off these insects. Some important factors should be considered when selecting a mosquito repellent device. What to look for in a mosquito repellent device? Before buying a mosquito repellent device, one should consider a few factors to ensure one chooses the right device. For instance, if there are children in the family, one should look for mosquito repellent devices that are safe for the skin and the respiratory system. Here are some factors that individuals should consider while looking for one: 1. The size of the area the device can cover There are many types of mosquito-repellent devices on the market. One should choose a device based on the size and dimensions of the area the device can cover. For instance, small portable devices are ideal for indoor spaces, like homes and small rooms, while one can consider installing a larger or permanent system for large areas.

6 mistakes to avoid while booking a hotel

6 mistakes to avoid while booking a hotel
Various online platforms have made booking accommodations a breeze. Whether you are traveling within the country or abroad, you need to make sure that you have chosen the right place to say and made the bookings correctly, so there’s no issue when checking in. However, certain common mistakes people tend to make when booking hotels can put a hitch in their trip. Here’s a list of six such booking mistakes that you should avoid: Not clarifying the different elements of the rate Many a time when making a booking, people just see the room rate. They forget to check out other additional components of the room rate. For example, many forget to find out about taxes. If you are booking online, there are resort fees that you may not see immediately and forget to check about. The resort fee is an amount charged for certain amenities at the property and is mostly not part of the basic room rate. You may realize the extra amount to be paid only when you arrive at the hotel, and at that time, it is too late to cancel your booking without paying a hefty fee. Therefore, it is best to gather all information before you make the booking.

10 physical activities that can help in managing diabetes

10 physical activities that can help in managing diabetes
There are many alternatives when it comes to managing diabetes. Certain lifestyle changes can help in alleviating the symptoms. Exercise is known to have a significant impact, and has been a constant solution to manage several health conditions. Exercise or even regular physical activity helps burn calories efficiently while significantly increasing one’s endurance and stamina. There are multiple physical activities one can try in order to manage diabetes. Some of these are listed below. Yoga Yoga includes meditative exercises that can calm one’s mind, soothe anxiety, and boost focus and concentration. People with diabetes spend most of their time worrying about their health condition, which can lead to increased stress levels. Therefore, doing yoga makes perfect sense. Additionally, the various exercises and stretches involved in yoga enhance a person’s balance, strength, and flexibility. Multiple studies have found a link between doing yoga and a marked decrease in one’s blood glucose levels. For elderly people who may find it difficult to do some of the more complex yoga exercises, the option of chair yoga is a useful avenue. Walking and running This is the most basic activity to combat diabetes and the likeliest to become a daily habit. Walking may be relatively low-impact in nature, but it is an ideal solution to improve one’s glucose, cholesterol, and blood pressure levels.

12 signs it’s time to get new doors and windows

12 signs it’s time to get new doors and windows
Doors and windows connect homes to the world. However, as they are part of the home’s exterior, they are constantly exposed to external elements like wind, snow, rain, and dust. Additionally, even room and patio doors are used extensively, undergoing quite a bit of wear and tear. So, it’s necessary to maintain all doors and windows, regularly look for issues, and get them replaced if one notices the following signs: Signs to replace doors 1. Wide gaps With time, the gaps between the front doors and the floor beneath them may begin to widen, or the doors can get misaligned. This can make the door let in cold air. If that is the case, it is a clear sign that the door needs to be replaced or at least repaired. 2. Cracks Harsh winds, extreme winters, excessive moisture, or rough use—any of these factors can speed up door wear and tear. While some of these cracks can get repaired, the situation may get out of hand after a point if cracks keep developing. That’s when the door needs to be replaced. Garden and patio doors are particularly vulnerable to such wear and tear because they are directly exposed to such elements.

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3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.
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4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
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