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7 warning signs of RSV in children

7 warning signs of RSV in children
Respiratory Syncytial Virus (RSV) is a respiratory virus that causes common cold-like symptoms. Generally, it affects those with weakened immunities, such as infants and older adults, more than others. Although people with this condition recover from it within a week or two, it can become dangerous for individuals with compromised immune systems. For children especially, people must sense certain warning signs of this condition at an early stage. Here are a few warning signs: Runny nose RSV is known to cause inflammation in a child’s upper respiratory tract which consists of the nose and throat. Children with early-stage RSV will have an excessive amount of mucus produced in their bodies, causing them to blow their noses every now and again. Like many other symptoms of RSV, this one also closely resembles those related to a common cold. Decreased appetite The cold-like symptoms of RSV make it difficult for children to taste and smell food components properly. Additionally, the virus also tends to block kids’ throats with an excessive amount of phlegm. This causes them to have great difficulty not only in eating, drinking, and swallowing meals and drinks, but also completely takes away their sensory enjoyment of all foods. As a result, children with RSV will slowly experience a progressive reduction of appetite.

8 Homemade Smoothies to Manage Arthritis

8 Homemade Smoothies to Manage Arthritis
People with arthritis may suffer from a range of diseases or pains in the joints of their bodies. The pain caused by the condition can also be debilitating, which may force most individuals to refrain from carrying out indoor or outdoor tasks. Besides the treatments, one can eat certain foods that may help manage or improve the symptoms of arthritis. They can also blend these nutritious options to create healthy smoothies and make their meal enjoyable. Turmeric-infused smoothie Turmeric is traditionally used in several foods to manage health conditions. As for arthritis, the spice contains a substance known as curcumin that may help curb the effects of osteoarthritis and rheumatoid arthritis, including pain and inflammation in the joints. To make a turmeric-infused smoothie, one will need a handful of kale or spinach, ½ cup of frozen pineapple chunks, one teaspoon of turmeric, and a quarter spoonful of ginger. They need to blend these ingredients with a pinch of black pepper, a spoon of chia seeds, and one cup of low-fat milk or almond milk. Pineapple smoothie An individual with arthritis may benefit from eating pineapples because of their pain-reducing enzymes like bromelain. All one requires to turn the fruit into a healthy smoothie are two celery ribs, the head of romaine lettuce, some coriander, a thumb-sized piece of ginger, and half a pineapple.

Top 7 vet-recommended foods for cats

Top 7 vet-recommended foods for cats
When it comes to feeding pets, cat parents may need to exercise even more caution than dog parents. That is because cats require more proteins and minerals. Further, they are “true” or obligate carnivores, meaning they need nutrients found in animal flesh to survive and maintain optimal health. The best way to ensure your pet gets nutritious meals is to choose foods recommended by veterinarians. Here are a few popular options: Smalls Human-Grade Fresh cat food Smalls is a fresh cat food manufacturer that is known for its Human-Grade Fresh product line. Approved by vets, this product line features recipes made with human-grade ingredients and high-quality, fresh animal protein sources, and it comes in two textures, making it ideal for even the fussiest eaters. The brand lets you choose the protein source for your feline from options like Bird (Chicken), Other Bird (Turkey and Chicken Liver), and Cow. Regardless of the formula you pick, you can rest assured knowing that Smalls’ ingredients are USDA-certified, humanely harvested, and sustainably sourced with no bisphenol A (BPA), preservatives, fillers, or unknown ingredients. Blue Buffalo Basics grain-free cat food Looking for a formula with only a few ingredients for your sensitive feline? Check out skin and stomach care grain-free cat food—a limited-ingredient recipe from Blue Buffalo.

8 Makeup Tips to Cover Psoriasis and Acne Marks

8 Makeup Tips to Cover Psoriasis and Acne Marks
The skin rashes that come with conditions like psoriasis, and acne can worsen one’s appearance. However, there are many ways to conceal these marks on one’s skin. Using makeup to hide such marks effectively salvages how a person’s skin appears even when they have psoriasis flare-ups. However, people need to get a few things right while using makeup. Therefore, here are some practical and easy makeup tips for covering psoriasis and acne marks: Choosing liquid-based products Some people mistakenly use powder-based foundations and concealers to cover up psoriasis marks, which can dry the skin and make it more prone to itchiness and irritation. To prevent this, it’s recommended to use liquid-based makeup products instead. Dermatologists and beauticians often suggest using sheer shades for a more natural look. Choosing products wisely is important when looking for makeup to cover skin conditions like psoriasis. Cream-based products can also provide a natural look, but be sure to avoid any with sparkle or glitter. These products can cause more irritation and draw attention to the areas you’re trying to conceal. Therefore, stick to sheer or natural shades for the best results. Maintaining consistency Makeup tips and tricks have varying degrees of effectiveness for different users.

6 common breast pumping mistakes to avoid

6 common breast pumping mistakes to avoid
A pump is a great tool for every breastfeeding mom. It gives you the flexibility to provide breastmilk to your baby even when you need to be away for some time. Or when your baby is not latching. Thus, pumping makes a mom’s life a little easier. At the same time, the pumping process can be frustrating and uncomfortable. However, making a few changes to your process or learning new techniques makes a lot of difference. Here are a few common pumping mistakes and ways to rectify them. Not using hands-free pumping bras If you are exclusively pumping and not nursing, it can keep you occupied for a significant amount of time daily. So you may end up sitting there holding your bra in place for almost two hours. Whether you wish to multitask or relax by scrolling through your phone or reading a book, you won’t be able to. The time you spend pumping will be completely blocked by this activity. What you can do Purchase a couple of hands-free pumping bras. These will make things easier for you. With your hands free, you can multitask while you are pumping. While buying these bras, make sure what your requirements are.

Top 12 resume mistakes and how to avoid them

Top 12 resume mistakes and how to avoid them
Your resume is a critical tool for presenting your professional background and skills to potential employers. A poorly constructed resume can land your application in the rejection pile. This is why it’s crucial to avoid common resume mistakes that can undermine your candidacy. This article explores the most notorious resume blunders and equips you with the knowledge and insights to create a standout resume that grabs the attention of hiring managers. Here are a few resume mistakes you must avoid: Generic cookie-cutter resumes Resumes that need more personalization and fail to highlight your unique qualifications are a surefire way to get lost in the sea of applicants. Avoid the temptation to use a generic template and instead tailor your resume to the specific job you’re applying for. Customize your summary, skills, and work experience sections to align with the requirements and keywords mentioned in the job description. Doing so demonstrates a genuine interest in the position and shows that you possess the skills and experience the employer seeks. Excessive typos and grammar mistakes Nothing screams unprofessionalism more than a resume riddled with typos and grammatical errors. Poor spelling and grammar reflect poorly on your attention to detail and raise doubts about your communication skills.

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6 mistakes to avoid while booking a hotel

Various online platforms have made booking accommodations a breeze. Whether you are traveling within the country or abroad, you need to make sure that you have chosen the right place to say and made the bookings correctly, so there’s no issue when checking in. However, certain common mistakes people tend to make when booking hotels can put a hitch in their trip. Here’s a list of six such booking mistakes that you should avoid: Not clarifying the different elements of the rate Many a time when making a booking, people just see the room rate. They forget to check out other additional components of the room rate. For example, many forget to find out about taxes. If you are booking online, there are resort fees that you may not see immediately and forget to check about. The resort fee is an amount charged for certain amenities at the property and is mostly not part of the basic room rate. You may realize the extra amount to be paid only when you arrive at the hotel, and at that time, it is too late to cancel your booking without paying a hefty fee. Therefore, it is best to gather all information before you make the booking. This way you will not end up being in a sorry state spending more than budgeted for the trip. Choosing non-refundable rates to book the room This could be another big blunder. Non-refundable rates usually are lower rates than the normal rates, that’s why these are so attractive. Sometimes, the non-refundable tag are prominently displayed but at times it can be mentioned in tiny fonts somewhere below that is easy to miss. Unfortunately, situations can change anytime and what was once a confirmed trip, you may need to cancel the booking eventually. There could be an emergency at the home, or office, or you may need to change the dates, etc.

7 things to avoid doing when staying in a hotel

Staying in a luxurious hotel can be exciting. You can enjoy several amenities, personalized services, and complimentary benefits. But you should be cautious. Experts and travel enthusiasts have devised several dos and don’ts to follow when in a hotel to avoid confusion and make the trip more memorable. Special focus should be on the don’ts as these can risk your safety in a new place. Here are seven things to avoid doing in hotels: Opening the door instantly Many instantly reach out for the doorknob on hearing the doorbell or a knock. This is a big mistake. While it is okay to assume that the person on the other side would be a housekeeping staff or an F&B person, it is best never to take a chance. This is especially applicable if you are in another country, traveling for the first time to a place, or staying at the location as a first-time guest. Verify the visitor’s identity before opening the door. You can do so by looking through the peephole or glancing outside through an adjacent window. Letting strangers inside can be costly if they turn out to be someone with the wrong intent. Packing the hotel’s bathrobes in your suitcase This is nothing short of stealing; you could be in big trouble if caught. Besides the legal hassles, pilfering the hotel’s properties speaks poorly about your manners. Taking a small bottle of shampoo, conditioner, or body lotion may be okay because these usually end up in the trash. But not bathrobes for sure. Similarly, do not just pick other linen pieces, small electronic items, or any artwork from the room. Hotels conduct a thorough inspection after you leave and could impose legal charges if the offense is serious. Using throw pillows In luxury hotels, you may see throw pillows lying on sofas, chairs, and other sitting areas.

7 easy ways to accessorize any outfit

Accessories tend to not only enhance your attire but also make you appear vibrant. Be it a casual chic look or an utter formal attire, adding some flash and bling just infuses life into your overall appearance. However, your accessories can perform their assigned role correctly only if perfectly styled. Here are some easy techniques and tips you can apply to up your fashion game and bring the best out of your outfit: Do not pile up on accessories at a time Most people commit the mistake of donning all the available accessories at once with an outfit. It must be noted that as far as accessories are concerned, less is always more. The purpose of using accessories is to highlight your outfit. However, if you adorn your outfit with several accessories like a watch, scarf, jewelry, sunglasses, hat, etc., all at once, none of them will stand out, making your outfit look cluttered and even awful. Highlight neutral clothes with bold accessories While neutral-colored clothes can look dull and understated, they are also the most perfect ones to be used as a field for experiments. If your wardrobe is filled with neutral colors like olive, navy, beige, white, or black, now is the time to boost them by pairing them up with some bold-colored accessories. Here are a few methods to do that: Pair a navy or black dress with a thin hot pink or red belt. Highlight your dull olive or khaki clothes using a flashy yellow or orange scarf. Add some hue to your colorless white blouse by pairing it with big drop earrings or a multicolored statement necklace. Don’t be too matchy While it could be tempting to pair up the blue polka dots of your dress with some matching blue shoes, a blue necklace, and blue earrings, it would make the outfit too predictable, boring, and even childish.

8 must-have accessories for men

Accessories tend to constitute a crucial part of outfits. They are those magical wands that have the power to infuse life into the dullest of clothes. However, they can be equally intimidating if one is unaware of the basic rules of accessorizing and invests in the wrong pieces. So, here is a list of men’s accessories that never go out of style and, therefore, are a must-have in one’s wardrobe. Sunglasses When it comes to accessories, nothing comes close to a pair of sunglasses. They are practical, flattering, and the perfect solution for hiding the shadows under your eyes. Not to forget, they play a vital role in protecting your eyes from the sun’s harmful UV rays. Besides that, they are here to stay for a long time unless broken due to a mishap. Make sure you keep the style classic and subtle with tortoiseshell or black frames and dark green, black, or brown lenses. Wallets While paying for your necessities is now as simple as swiping a card or transferring through a smartphone, the charm of billfold wallets doesn’t seem to subside. And why not? They are practical, strong, yet flexible enough to accommodate their contents effortlessly, and, most importantly, they are durable too. They come in various prints, colors, and designs to suit every personality. One can also get them customized with initials or personal charms. Stainless steel watches These are the practical, no-nonsense cousins of the gold watches with a long lifespan. Besides that, they are extremely versatile. A classy watch can instantly amp up any outfit – be it a formal suit or a casual T-shirt and jeans. One can never go wrong with this men’s accessory. Durable belts Belts are not merely for holding your trousers in place; they also add to your overall look.

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5 styling ideas for women over 60

5 styling ideas for women over 60

Age is a number when setting a true style statement. Regardless of anyone’s perception, just because you are reaching the 60s doesn’t imply to stop working on your appearance and renounce your desires to look fabulous. Fashion is not just merely about trends; it is about how you express yourself through clothes as the myths of age must not limit your expression. So, here are a few best styling ideas for women over 60: Embrace your age One of the most typical fashion mistakes people make is choosing outfits that are supposed to make them appear younger than their actual age. The problem with such a choice is that you are paradoxically accentuating your age when you try to look younger by wearing an outfit that will be more appropriate for youngsters. For example, if you don high heels, short skirts, or flashy fashions that might be more appropriate for a person half your age, you are indirectly making yourself appear “older.” Instead, you can opt for clothes that are specially tailored for women your age. Sporting “age-appropriate” dresses will conceal your age and make others appreciate your other features like glowing skin or your build. And consequently, you will appear much younger than your actual age.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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