9 common mistakes to avoid while showering

9 common mistakes to avoid while showering
People usually shower in the morning or right before bed. As it is an everyday activity, one probably does not think too much about showering. After all, it is a pretty simple process. Nevertheless, one needs to follow key steps and avoid lapses to ensure that the skin is completely clean and is not damaged or dry after a shower. So, here are a few common mistakes to avoid while showering: Spending a lot of time in the shower One of the most common causes of dry and itchy skin is taking hot showers for a long time. It may feel relaxing to spend a lot of time in the steam of hot showers. But this can damage the skin’s natural moisture barrier, making the skin unable to lock in enough hydration leading to dryness. So, when taking a hot shower, one should make it as brief as possible. Spending about 5 minutes is more than enough. Showering too often every day For those living in humid climates, taking a shower twice a day can help regulate the body temperature and deal with excessive sweating. Unless one is grimy or sweating, such as after a workout, showering once a day is enough under normal circumstances.

8 common mistakes to avoid while washing a car

8 common mistakes to avoid while washing a car
Cars are complex machines that include several components and panels. This is why, cleaning cars can be a deceptively complicated thing to do. Unsurprisingly, people make several common mistakes while washing their cars. These mistakes can somewhat spoil a vehicle’s appearance. Many individuals rely on automobile cleaning professionals to get the job done for them. Nevertheless, if one chooses to clean their cars by themselves, here are some of the common cleaning mistakes to avoid: Washing a car under direct sunlight A common misconception associated with cleaning cars is that doing it under direct sunlight is effective as the heat helps dry the surfaces quickly. However, doing so actually spoils a car’s appearance. When one cleans a car and leaves it under the blazing sun, the water evaporates faster than one can wipe the watermarks off. This leaves the watermarks on the car’s body and, after they dry, the watermarks tend to give the car’s body a flaky appearance. Instead, one can simply wait for the cooler times during the day to clean their vehicle. If possible, one should use the early morning or late evening period to do the job. Also, one should avoid keeping their vehicle out in the sun for too long.

Learning the symptoms and management of COPD

Learning the symptoms and management of COPD
Chronic obstructive pulmonary disease, also known as COPD, is a term used by healthcare professionals to refer to a group of lung conditions, including emphysema and chronic bronchitis. Over time, COPD can cause patients to experience breathing difficulties. While one cannot reverse the lung damage, patients can make certain lifestyle changes to manage the condition and its associated symptoms. Continue reading to learn more about the symptoms and treatment alternatives of COPD. Symptoms of COPD Generally, the symptoms of COPD do not make an appearance until the condition has progressed significantly, leading to extensive lung damage. Furthermore, the continuation of certain poor habits can make the condition worse over time. Here are some of the signs of COPD mentioned below. Tightness in the chest One of the most common symptoms of COPD, chest tightness, can manifest in different ways across patients. While for some it can be noticed in the form of breathing difficulties, for others it can feel like a weight on the chest. This can increase the risk of pain while breathing. Some of the main causes of the issue are damage to lung’s air sacs, airway obstruction, respiratory infections, and bronchospasms. Wheezing This symptom of COPD is often accompanied by tightness in the chest.

Bipolar disorder – Its types and early signs

Bipolar disorder – Its types and early signs
Bipolar disorder is a mental health disorder characterized by extreme moods, either significantly high or low. The high periods are referred to as mania or hypomania, and the low moods are called depression. However, the moods can sometimes be concurrent, meaning individuals with bipolar disorder may have manic and depressive symptoms at once. The condition is usually difficult to diagnose; however, some signs can detect bipolar disorder early, and treatment can be started accordingly. Types and symptoms Often, the signs and symptoms of bipolar disorder overlap with those of other conditions, so it becomes difficult to diagnose it timely, which can delay treatment. However, there are now some criteria laid out by the Diagnostic and Statistical Manual of Mental Disorders that help recognize bipolar disorder. There are four types of bipolar disorders, and the symptoms vary according to the type of the condition. These are as follows: 1. Bipolar I This type is diagnosed when the individual experiences manic episodes. The symptoms are as follows: This includes a significant shift in the behavior and mood of the person. These mood changes are often unlike the person’s personality or usual behavior, making it evident that something is wrong. A manic episode is also considered manic when it is present most of the day and nearly daily.

15 Hidden Samsung Watch Hacks To Try Right Now

15 Hidden Samsung Watch Hacks To Try Right Now
Wearable technology is ever-evolving, and the Samsung Galaxy Watch series is amongst the top ones ruling the market. Samsung’s latest additions of the Galaxy Watch 5 and Galaxy Watch 6 have improved the overall smartwatch experience with newly introduced features and functionalities, some of which have remained hidden to users. Here are 15 lesser-known yet highly beneficial Samsung watch hacks that have the potential to revolutionize the way one interacts with one’s smartwatch. Hidden Samsung watch hacks to try 1. Activate hidden “Developer Options” Samsung Galaxy Watch 5 and Galaxy Watch 6 have hidden developer mode that allows users to control a range of systems and parameters. To access this mode, users can navigate to “Settings,” then select “About Watch,” and tap on “Software Version” five times. This action unlocks the “Developer Options” section in Settings, enabling a deeper level of customization and control over various settings, enhancing the overall functionality and user experience of the smartwatch. 2. Adjust watch animation Users can modify the animation speed on their Samsung Watch through the ‘Animator Duration Scale’ in the Developer Options. This setting allows one to make animations appear either faster or slower, according to one’s preference. 3. Transition animation control This setting, found in the hidden developer options, governs the transitions within the smartwatch’s interface.

Key Things to Know About the Samsung Galaxy Z Fold Series

Key Things to Know About the Samsung Galaxy Z Fold Series
The Galaxy Z Fold series is one of the latest examples of Samsung’s unwavering commitment to innovation and user-centric design. With each model, the brand has raised the bar for foldable technology, offering devices that combine style, functionality, and cutting-edge features. As the series continues to evolve, it may just be a glimpse of the future of smartphone design and user experiences. So, here is everything one should know about the Galaxy Z Fold series: Initial offering The first generation Galaxy Z Fold paved the way for Samsung’s exploration into foldable technology. Featuring a 7.3-inch AMOLED display, it introduced users to a new era of multitasking and immersive experiences. The revolutionary hinge mechanism ensured seamless transitions between folded and unfolded states. While subsequent models have refined and enhanced the concept, the Galaxy Z Fold remains an iconic milestone in the evolution of smartphones. It emerged as a pioneering technology in foldable phones. At the moment, the original Galaxy Z Fold is much more affordable than other models in the series, serving as an entry point into the world of foldable technology. Early models – The Galaxy Z Fold 2 marked a significant leap forward in foldable smartphone design. With a larger, 7.6-inch AMOLED display, it offered users an expansive canvas for multitasking and immersive content consumption.

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5 styling ideas for women over 60

5 styling ideas for women over 60

Age is a number when setting a true style statement. Regardless of anyone’s perception, just because you are reaching the 60s doesn’t imply to stop working on your appearance and renounce your desires to look fabulous. Fashion is not just merely about trends; it is about how you express yourself through clothes as the myths of age must not limit your expression. So, here are a few best styling ideas for women over 60: Embrace your age One of the most typical fashion mistakes people make is choosing outfits that are supposed to make them appear younger than their actual age. The problem with such a choice is that you are paradoxically accentuating your age when you try to look younger by wearing an outfit that will be more appropriate for youngsters. For example, if you don high heels, short skirts, or flashy fashions that might be more appropriate for a person half your age, you are indirectly making yourself appear “older.” Instead, you can opt for clothes that are specially tailored for women your age. Sporting “age-appropriate” dresses will conceal your age and make others appreciate your other features like glowing skin or your build. And consequently, you will appear much younger than your actual age.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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