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Nasal polyps – Symptoms, causes, and management

Nasal polyps – Symptoms, causes, and management
Nasal polyps are painless sac-like growths that develop inside the inner lining of the nose. Sometimes, these also form on the hollow areas known as sinuses within the bones of the face. Polyps may even develop in areas close to the cheekbones and the eyes. Usually, these growths are benign and differ in size. The smaller ones do not cause any symptoms, while the larger ones may block the nasal airways and sinuses. Symptoms of nasal polyps In most cases, nasal polyps occur due to irritation and swelling inside the nose and the sinuses. This inflammation can last over 12 weeks and is generally called chronic sinusitis. However, it is not necessary that chronic sinusitis always causes nasal polyps. In fact, those with quite small polyps might not even know they have the condition. It is only when the polyps are large or too many that symptoms start to show up. Some common symptoms of nasal polyps are as follows: Blocked nose Runny and stuffy nose Mucus running down the throat, also known as postnasal drip Not being able to smell Facial pain or headache Pain in the teeth Inability to taste A sense of pressure over the forehead and face Snoring Nose bleeds Itching around the eyes When to consult a healthcare practitioner Most symptoms of nasal polyps and chronic sinusitis are similar to other respiratory health problems such as common cold and flu.

6 household plants that are toxic to dogs

6 household plants that are toxic to dogs
As a pet parent, you probably pet-proofed your home before getting a dog or a cat. You ensure that the animals have no access to the chocolates, the antifreeze, the repellents, and even put all the hazardous toys out of their reach. But, most of us forget about plants. Read on to know how those seemingly safe and aesthetic potted plants in your home or yard can be toxic for your pet dog: 6 household plants to keep way from your dogs Sago palm The sago palm plant is a very common sight in households worldwide. Its leafy green aesthetic makes it the perfect addition to your indoor plant collection. It is also effortless to care for, making it a popular plant choice for homes. But, you may want to remove it or steer clear of it if you have a dog. This is simply because sago palm is toxic to dogs. It contains an element known as cycasin, which, if consumed, can lead to a wide range of symptoms or be fatal. If your dog has ingested this plant, you may note symptoms such as diarrhea, vomiting, tremors, loss of balance, and even seizures. In worse cases, consuming the sago palm plant can also lead to liver failure or death.

8 signs and symptoms of hemophilia

8 signs and symptoms of hemophilia
Hemophilia is a genetic disorder where the patient’s blood does not clot properly. Our blood has natural proteins or clotting factors that facilitate clotting. But people with this condition have lower levels of these factors. There are two types of this disorder. Type A is caused due to the lack of clotting factor VIII, and type B is caused due to lower levels of factor IX. Here are the must-know signs of hemophilia: Nosebleeds and bleeding from the gums Most people with a mild form of this condition are prone to bruising of mucous membranes in the nose or gums. As a result, they report regular instances of nosebleeds and gum bleeding without any apparent reason. While the bleeding does not last long for some, others have severe episodes and require the attention of a health expert. Profuse bleeding after a surgery or an injury Many people with hemophilia A do not know they have the condition. The problem often comes to light accidentally when one bleeds excessively during surgery for another ailment. Similarly, when such individuals are injured, they notice unusual bleeding and realize they have a genetic bleeding disorder only after undergoing tests. Both surgery and injuries can cause out-of-proportion bleeding.

Warning signs of Crohn’s disease

Warning signs of Crohn’s disease
Crohn’s disease is a type of IBD, or inflammatory bowel disease, that causes digestive tract inflammation. The inflammation may involve various areas of the digestive tract in people and progresses to deeper bowel layers. It can be debilitating and painful and might result in life-threatening complications. Even though there is no cure for Crohn’s disease, the knowledge of earning warning signs can help with better management. Here are the most prevalent Crohn’s signs: Rectal bleeding Since you have inflamed bowels, it might result in ulcer development. These ulcers may be large enough to bleed when you have a bowel movement. Hemorrhoids are also associated with IBD and are a top source of rectal bleeding. Anytime you experience blood in the stool, you must get it evaluated at the earliest and not ignore it. Anal fissure A tear in the anal canal or the anus lining is known as the anal fissure. It is usually painful and may also bleed. Unfortunately, it may develop at any age, but the risk of developing anal fissures lowers as you grow older. Moreover, people who have experienced anal fissures in the past are more susceptible to experiencing them again. Diarrhea It is another one of the top signs associated with Crohn’s disease.

7 foods that help fight against Bronchitis

7 foods that help fight against Bronchitis
When you have bronchitis, it’s easy to overeat greasy, salty, or sugary foods to relieve the coughing, breathing, and throat pain. Alternatively, you may decide not to consume anything at all. However, you should take care and watch what you eat as refined carbs and saturated fats might impede recovery. Knowing which foods to avoid and which to eat may influence the severity of bronchitis symptoms. Here’s a list of a few items you should avoid. Foods with preservatives and additives Sulfites, a form of preservative, may aggravate bronchitis. Liquor, dried fruits, pickled foods, maraschino cherries, and lime juice all contain sulfites. Processed and quick meals frequently contain chemical additives, flavors, and colorings. Some bronchitis patients may be susceptible to or intolerant to these artificial components. Gas-forming foods Eating large meals or gas-producing foods strains the diaphragm, especially if you suffer from acid reflux. This can cause chest pains and asthma flare-ups. Beans, cabbage, carbonated beverages, onions, and fried dishes are examples of these foods. Sugar and HFCS Do you enjoy drinking sugar-laden colas? Be cautious. They can be dangerous to your health. Avoiding syrups, candies, and other sugary foods will help to relieve symptoms such as coughing, irritation, and discomfort in your lungs.

7 human foods that cats can enjoy

7 human foods that cats can enjoy
Pet owners are extremely protective of their fur babies. They want to ensure that their pets get the best of care and, most importantly, food. Most often, one gets tempted to share the food from the plates with them. But, not all the food we consume is safe for our pet cats. This makes it important to stay informed on the food items that are safe or harmful for cats. Read on to learn more. Whole grain and whole grain foods You can also share whole grain products like brown side, oatmeal, and more with your cat in moderate quantities. Whole grains are nutritionally dense and contain iron, fiber, vitamins, and tons of minerals that can boost your cat’s health. The fiber content can help improve digestive health, while vitamins and minerals can help make their coat healthy and shiny. Cheese Cats across the globe share an intense love for all things dairy. Not only will they enjoy a bowl of fresh milk, but they also love other dairy products such as cheese, yogurt, and even butter. When they are born, cats rely on their mother’s milk to survive for the first two to three months. But, as they grow, cats, much like many humans, tend to develop an intolerance for lactose, a protein that is found in milk and milk products.

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6 mistakes to avoid while booking a hotel

Various online platforms have made booking accommodations a breeze. Whether you are traveling within the country or abroad, you need to make sure that you have chosen the right place to say and made the bookings correctly, so there’s no issue when checking in. However, certain common mistakes people tend to make when booking hotels can put a hitch in their trip. Here’s a list of six such booking mistakes that you should avoid: Not clarifying the different elements of the rate Many a time when making a booking, people just see the room rate. They forget to check out other additional components of the room rate. For example, many forget to find out about taxes. If you are booking online, there are resort fees that you may not see immediately and forget to check about. The resort fee is an amount charged for certain amenities at the property and is mostly not part of the basic room rate. You may realize the extra amount to be paid only when you arrive at the hotel, and at that time, it is too late to cancel your booking without paying a hefty fee. Therefore, it is best to gather all information before you make the booking. This way you will not end up being in a sorry state spending more than budgeted for the trip. Choosing non-refundable rates to book the room This could be another big blunder. Non-refundable rates usually are lower rates than the normal rates, that’s why these are so attractive. Sometimes, the non-refundable tag are prominently displayed but at times it can be mentioned in tiny fonts somewhere below that is easy to miss. Unfortunately, situations can change anytime and what was once a confirmed trip, you may need to cancel the booking eventually. There could be an emergency at the home, or office, or you may need to change the dates, etc.

7 things to avoid doing when staying in a hotel

Staying in a luxurious hotel can be exciting. You can enjoy several amenities, personalized services, and complimentary benefits. But you should be cautious. Experts and travel enthusiasts have devised several dos and don’ts to follow when in a hotel to avoid confusion and make the trip more memorable. Special focus should be on the don’ts as these can risk your safety in a new place. Here are seven things to avoid doing in hotels: Opening the door instantly Many instantly reach out for the doorknob on hearing the doorbell or a knock. This is a big mistake. While it is okay to assume that the person on the other side would be a housekeeping staff or an F&B person, it is best never to take a chance. This is especially applicable if you are in another country, traveling for the first time to a place, or staying at the location as a first-time guest. Verify the visitor’s identity before opening the door. You can do so by looking through the peephole or glancing outside through an adjacent window. Letting strangers inside can be costly if they turn out to be someone with the wrong intent. Packing the hotel’s bathrobes in your suitcase This is nothing short of stealing; you could be in big trouble if caught. Besides the legal hassles, pilfering the hotel’s properties speaks poorly about your manners. Taking a small bottle of shampoo, conditioner, or body lotion may be okay because these usually end up in the trash. But not bathrobes for sure. Similarly, do not just pick other linen pieces, small electronic items, or any artwork from the room. Hotels conduct a thorough inspection after you leave and could impose legal charges if the offense is serious. Using throw pillows In luxury hotels, you may see throw pillows lying on sofas, chairs, and other sitting areas.

7 easy ways to accessorize any outfit

Accessories tend to not only enhance your attire but also make you appear vibrant. Be it a casual chic look or an utter formal attire, adding some flash and bling just infuses life into your overall appearance. However, your accessories can perform their assigned role correctly only if perfectly styled. Here are some easy techniques and tips you can apply to up your fashion game and bring the best out of your outfit: Do not pile up on accessories at a time Most people commit the mistake of donning all the available accessories at once with an outfit. It must be noted that as far as accessories are concerned, less is always more. The purpose of using accessories is to highlight your outfit. However, if you adorn your outfit with several accessories like a watch, scarf, jewelry, sunglasses, hat, etc., all at once, none of them will stand out, making your outfit look cluttered and even awful. Highlight neutral clothes with bold accessories While neutral-colored clothes can look dull and understated, they are also the most perfect ones to be used as a field for experiments. If your wardrobe is filled with neutral colors like olive, navy, beige, white, or black, now is the time to boost them by pairing them up with some bold-colored accessories. Here are a few methods to do that: Pair a navy or black dress with a thin hot pink or red belt. Highlight your dull olive or khaki clothes using a flashy yellow or orange scarf. Add some hue to your colorless white blouse by pairing it with big drop earrings or a multicolored statement necklace. Don’t be too matchy While it could be tempting to pair up the blue polka dots of your dress with some matching blue shoes, a blue necklace, and blue earrings, it would make the outfit too predictable, boring, and even childish.

8 must-have accessories for men

Accessories tend to constitute a crucial part of outfits. They are those magical wands that have the power to infuse life into the dullest of clothes. However, they can be equally intimidating if one is unaware of the basic rules of accessorizing and invests in the wrong pieces. So, here is a list of men’s accessories that never go out of style and, therefore, are a must-have in one’s wardrobe. Sunglasses When it comes to accessories, nothing comes close to a pair of sunglasses. They are practical, flattering, and the perfect solution for hiding the shadows under your eyes. Not to forget, they play a vital role in protecting your eyes from the sun’s harmful UV rays. Besides that, they are here to stay for a long time unless broken due to a mishap. Make sure you keep the style classic and subtle with tortoiseshell or black frames and dark green, black, or brown lenses. Wallets While paying for your necessities is now as simple as swiping a card or transferring through a smartphone, the charm of billfold wallets doesn’t seem to subside. And why not? They are practical, strong, yet flexible enough to accommodate their contents effortlessly, and, most importantly, they are durable too. They come in various prints, colors, and designs to suit every personality. One can also get them customized with initials or personal charms. Stainless steel watches These are the practical, no-nonsense cousins of the gold watches with a long lifespan. Besides that, they are extremely versatile. A classy watch can instantly amp up any outfit – be it a formal suit or a casual T-shirt and jeans. One can never go wrong with this men’s accessory. Durable belts Belts are not merely for holding your trousers in place; they also add to your overall look.

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5 styling ideas for women over 60

5 styling ideas for women over 60

Age is a number when setting a true style statement. Regardless of anyone’s perception, just because you are reaching the 60s doesn’t imply to stop working on your appearance and renounce your desires to look fabulous. Fashion is not just merely about trends; it is about how you express yourself through clothes as the myths of age must not limit your expression. So, here are a few best styling ideas for women over 60: Embrace your age One of the most typical fashion mistakes people make is choosing outfits that are supposed to make them appear younger than their actual age. The problem with such a choice is that you are paradoxically accentuating your age when you try to look younger by wearing an outfit that will be more appropriate for youngsters. For example, if you don high heels, short skirts, or flashy fashions that might be more appropriate for a person half your age, you are indirectly making yourself appear “older.” Instead, you can opt for clothes that are specially tailored for women your age. Sporting “age-appropriate” dresses will conceal your age and make others appreciate your other features like glowing skin or your build. And consequently, you will appear much younger than your actual age.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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