Colon cancer – Early signs, causes, and diagnosis

Colon cancer – Early signs, causes, and diagnosis
Colon or colorectal cancer begins in the colon—the longest part of the large intestine. Along with the rectum, the colon makes up the lower end of the digestive system. Cancer in this region is the third most common form of the condition, with the American Cancer Society suggesting that 1 in 23 men and 1 in 25 women are at risk of developing the disease. Here, recognizing the signs can help one seek timely treatment. Early signs The early stages of colon cancer rarely cause visible symptoms. However, one may experience some of these early signs for about a year or two before they get a diagnosis. Abdominal pain: Pain is a common cancer symptom. With colon cancer, one may observe tenderness in the lower abdomen as well. Rectal bleeding: One may observe bright, red blood in the stool and persistent diarrhea as early signs of colon cancer. Anemia: Colon cancer causes inflammation and blood loss, which results in iron deficiency, leading to anemia. As the cancer progresses, one may start to experience some of the following symptoms, usually observable between stages 0 and 2: Changes in bowel habits: Constipation and diarrhea are common early signs of the condition. Cancer in the colon can affect the frequency of bowel movements.

3 foods to avoid for better lung health

3 foods to avoid for better lung health
Strengthening the lungs can help one avoid respiratory issues and diseases. Even when diagnosed with a lung-related illness, making significant changes to the lifestyle and food regimen can help people manage the symptoms and restore lung function. However, it is equally important to avoid the food items that damage these organs and cause issues like inflammation, sneezing, and wheezing. Here are a few foods to avoid to improve lung health: Salty food Foods with excessive salt should be avoided as their long-term consumption can have severe consequences on the overall health. Excess sodium in such food items can enlarge the muscles of the heart, cause headaches, increase blood pressure, and lead to a wide range of kidney-related issues like stones. Such foods can also have a negative effect on the health of the lungs and have been linked to an increased risk of bronchitis. Additionally, too much salt in meals can also worsen the symptoms of respiratory issues like asthma. This is because sodium can cause fluid retention, leading to shortness of breath in those with lung diseases. To reduce its intake, one should start by limiting salt in their meals and instead add more herbs and spices as seasoning.

7 advantages of keto gummies to know

7 advantages of keto gummies to know
Keto meal plans are increasingly becoming popular due to their ability to help people with diabetes and insulin resistance and those who want to lead a healthier lifestyle. Consequently, keto gummies are also gaining popularity as an alternative to traditional gummies. These chewy treats are a bit sweet and sour without being loaded with sugars and other carbohydrates. They are expected to provide several health benefits, including improving epilepsy and diabetes symptoms. Provides convenience Gummies are a delicious and convenient treat that one can have at any time. They are even more helpful as they easily meet the body’s nutrient requirements without worrying much about the preparation and storage of certain food items. That said, it is crucial to remember that gummies should not be used as meal substitutes. Boosts energy levels A key benefit of keto gummies is the improvement in the person’s energy levels. This is because the dehydroepiandrosterone (DHEA) present in these gummies assists the body in converting the food it receives into energy. Additionally, the sudden energy boost can also be attributed to L-carnitine found in most keto gummies. This compound is especially preferred as it helps the body utilize excess fat in the body and converts these deposits into energy.

7 Warning Signs and Symptoms of Multiple Myeloma

7 Warning Signs and Symptoms of Multiple Myeloma
Multiple myeloma (MM) is a kind of cancer that forms in the plasma cells, a type of white blood cell. Plasma cells allow one to fight against infections by producing antibodies that attack any foreign substance entering the body. Multiple myeloma happens when cancerous plasma cells outnumber healthy blood cells in the body. Keep reading to learn about the warning signs of multiple myeloma to remember for an early diagnosis and timely treatment. Causes When a person has cancer, plasma cells accumulate in the bone marrow and outnumber healthy blood cells. Instead of producing normal antibodies, these cancerous cells make abnormal proteins, which cause several health complications. In multiple myeloma cases, the body might or might not show symptoms. Since the disease often does not cause symptoms until it reaches an advanced stage, an early diagnosis is difficult. Sometimes, it gets accidentally detected during a routine blood test by showing an abnormal protein level. Signs and symptoms of multiple myeloma Some early warning signs and symptoms of multiple myeloma are listed below. Symptoms Nausea – When cancerous plasma cells cause bone damage, bones break down, and calcium enters the bloodstream. Excessive calcium levels can trigger nausea. Bone pain, mainly in the chest and spine, is a common symptom of MM, triggered by bone damage due to the myeloma cell growth in the bone marrow.

6 Foods to Eat to Manage Psoriatic Arthritis

6 Foods to Eat to Manage Psoriatic Arthritis
Psoriatic arthritis is a form of arthritis that develops in some people with psoriasis, a chronic skin condition. It occurs when a person’s immune system starts to attack the body’s cells, leading to inflammation in joints and the overproduction of skin cells. It affects close to 1-3 percent of the world’s population. It is non-curable, and few treatment options aim to manage the symptoms. Read along to learn about its symptoms, triggers, and more. What are the symptoms of psoriatic arthritis? Many signs and symptoms of psoriatic arthritis are similar to those of rheumatoid arthritis. The manifestations of this disease also may vary from person to person. Some of the common indicators of the condition include: Scaly and inflamed skin, especially on the knees, scalp, and elbows. Pain, swelling, and stiffness in one or more back, hips, or neck joints. Lack of energy or tiredness. Tenderness in the soles and heels Swelling of a whole toe. Dents or pits in the nails. Inflammation of the eye and blurry vision accompanied by redness or pain. What triggers psoriatic arthritis? The cause of psoriatic arthritis is an immune system disorder, where your immune system acts against your body. Both genetic and environmental factors seem to influence this response.

Top 6 Safest SUVs to Buy in 2023

Top 6 Safest SUVs to Buy in 2023
Sport utility vehicles (SUVs) are known for their muscular build and powerful performance. However, safety is of utmost significance in an automobile, and SUVs prioritize this feature to ensure occupants stay protected. The advanced safety technology in SUVs makes them the most impressive vehicles on the market today. So, if you are looking for a sturdy and safe family car, here are some of the safest SUVs of 2023 you can consider buying: Jeep Grand Cherokee The Jeep Grand Cherokee is considered one of the best SUVs due to its balanced handling and ride and the amalgamation of many advanced features. Its revamped model offers many new conveniences and functionalities like heated seats and steering wheel, wireless charging, traction control, a security alarm, a 360-degree camera, and a dual-zone automatic climate control system. The SUV also features an advanced infotainment system with two wide touch screens and an AM/FM radio. The Grand Cherokee is quite well-known for its stellar off-roading capability. Additionally, you also get a variety of driver assistance features like a rearview camera, rear parking sensors, lane-keep assist, lane departure warning, and blind spot monitoring for a safer driving experience. Other advanced features include night-vision assist, park assist, and traffic sign recognition.

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5 styling ideas for women over 60

5 styling ideas for women over 60

Age is a number when setting a true style statement. Regardless of anyone’s perception, just because you are reaching the 60s doesn’t imply to stop working on your appearance and renounce your desires to look fabulous. Fashion is not just merely about trends; it is about how you express yourself through clothes as the myths of age must not limit your expression. So, here are a few best styling ideas for women over 60: Embrace your age One of the most typical fashion mistakes people make is choosing outfits that are supposed to make them appear younger than their actual age. The problem with such a choice is that you are paradoxically accentuating your age when you try to look younger by wearing an outfit that will be more appropriate for youngsters. For example, if you don high heels, short skirts, or flashy fashions that might be more appropriate for a person half your age, you are indirectly making yourself appear “older.” Instead, you can opt for clothes that are specially tailored for women your age. Sporting “age-appropriate” dresses will conceal your age and make others appreciate your other features like glowing skin or your build. And consequently, you will appear much younger than your actual age.
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5 tips to prevent and manage ulcerative colitis

5 tips to prevent and manage ulcerative colitis

Ulcerative colitis is a long-term inflammatory disease that triggers inflammation and ulcers in the digestive system. It impacts the colon and rectum’s innermost lining. The symptoms are typically produced over a period rather than unexpectedly. According to the latest studies, about 1 million people have ulcerative colitis, and if left untreated, it can be crippling and cause life-threatening conditions. So, here are 5 tips to prevent and manage ulcerative colitis: Get on with the treatment plan immediately Even though there is no concrete cure for ulcerative colitis, proper treatment can help ease the symptoms and signs of the condition and eventually provide long-term remission. If a patient feels that their bowel habits are consistently changing or if they experience any of the following symptoms and signs, they should immediately consult a doctor: Blood in stool Ongoing diarrhea that is not getting cured by any other types of treatments An unknown fever going on for more than a day or two Abdominal pain Diarrhea that wakes up the patient from sleep The treatments prescribed by the doctor will typically include a combination of oral therapy or surgery. As far as oral treatments are concerned, the doctor may prescribe any of the following types of therapies, depending on the patient’s existing condition:
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