9 signs it’s time for assisted living

9 signs it’s time for assisted living
Aging is a natural part of life, but it often impairs cognitive functions, affects mobility, and raises health concerns. While it might not always be possible to be at the service of the elderly, assisted living can extend a helping hand in such cases. These communities provide safe and comfortable spaces for older adults and help them carry out daily tasks. Here are some signs that indicate it’s time to consider assisted living. What is assisted living? It is a supportive environment tailored to meet the needs of those requiring assistance with daily activities. One can approach such a community for oneself or a loved one. Striking conversations around assisted living may seem difficult, but these services often prove invaluable once they’re tried out. They instantly enhance the quality of life of an older individual by helping them retain their independence, providing engaging activities, the company of like-minded individuals, and opportunities to socialize. Signs it’s time for assisted living Inability to upkeep the house There are many aspects to maintaining a house, from vacuuming, cleaning, dusting, bed-making, laundry, and interior maintenance to taking out the trash, lawn mowing, snow shoveling, and much more. If one is unable to keep the house in a functioning condition, which includes regular cleaning, maintenance, and repairs, it may be a sign that additional support is necessary.

6 surprising benefits of Medicare Advantage plans

6 surprising benefits of Medicare Advantage plans
The government provides Medicare and health insurance for older individuals over 65 or those with disabilities or life-long diseases like kidney failure. Medicare can pay for one’s treatments and take off some of the financial burden during emergencies. Medicare Advantage plans act as an add-on service approved by Medicare but provided by private health insurance companies. These provided all the benefits of Medicare plus added benefits that the federal government doesn’t cover. What is a medicare advantage plan? Medicare has different types of plans. The most common ones are Original Medicare, Part A, and Part B. Part A is also called hospital insurance. As the term suggests, it covers all inpatient service costs, home care services, and nursing expenses of the patients when admitted to the hospital. Part B is medical insurance and covers medical supply expenses, routine doctor visits, outpatient care, and preventive services. One can also sign up for a Medicare Advantage Plan (Part C). Apart from providing all the benefits of the previous two plans, Part C provides added coverage like vision, hearing, dental, and health and wellness programs. These plans are also referred to as “MA Plans,” and private companies approved by Medicare offer them to customers.

8 tips for preventing aortic stenosis

8 tips for preventing aortic stenosis
Aortic stenosis is a heart condition caused by the narrowing of the aortic valve. The condition may go unnoticed for years before it worsens, so proactive measures may be required for prevention. Understanding its causes, risk factors, and symptoms is pivotal in developing a robust prevention strategy. So here are a few tips that can help fortify heart health. By incorporating these practices, one can significantly lower the risk of developing aortic stenosis. Understand the causes The narrowing of the aortic valve due to aortic stenosis limits the flow of blood through the heart. This may develop due to multiple reasons. Recognizing these factors can help one take proactive steps toward prevention: – Aging and associated natural wear and tear of the aortic valve over time can lead to narrowing. – Accumulation of calcium on the valve can cause it to stiffen and narrow. – Congenital heart problems, i.e., abnormalities in the aortic valve at birth, can lead to aortic stenosis. – Untreated strep throat or scarlet fever can lead to valve damage. – Certain autoimmune disorders and inflammatory conditions can trigger valve inflammation. – Having a two-leaflet valve (bicuspid aortic valve) instead of the normal three can lead to stenosis over time.

5 lesser-known benefits that can help veterans save money

5 lesser-known benefits that can help veterans save money
It is a well-known fact that veterans enjoy financial assistance for education and healthcare through the Department of Veterans Affairs. However, these are not the only benefits they are entitled to. Veterans can also opt for other programs to save money and maintain an ideal lifestyle. Sadly, not many are up to date with these additional perks, causing them to miss out. Here are some of the lesser-known veteran benefits to consider. Long-term health care Long-term care can be pretty expensive. Still, many only save for it once it becomes a total necessity. While most veterans understand the basic health care they are entitled to, long-term care assistance is a lesser-known but equally crucial benefit they can access. Several programs help veterans lower their overall expenditure whenever they need continuous support. Some long-term care services offered by the Department of Veterans Affairs (VA) include the following: Home health care and adult day care: The VA provides home health services to veterans who want to stay home while recovering. These services include nursing care, physical therapy, and assistance with daily tasks like bathing, dressing, and meal preparations. In addition, veterans have access to adult day healthcare services if they require care only during the day.

5 things to avoid doing before bedtime for quality sleep

5 things to avoid doing before bedtime for quality sleep
Sleep is crucial for good health. It refreshes the body and mind and provides energy to carry out daily tasks. But unfortunately, many people find it hard to get quality sleep, which affects their overall health. Several factors, such as ongoing treatment or underlying health conditions, can affect a person’s sleep. But for some people, an unhealthy pre-sleep routine is the cause. Here are five things to avoid doing before bedtime for sound sleep: Staring at a screen If you stare at your mobile, TV, or laptop screens before bedtime, you might struggle to sleep well. LED screens of digital devices emit blue and white light that lower a particular hormone released by the brain called melatonin. This hormone is required to feel drowsy and fall asleep. When the release of melatonin is reduced, sleep quality is hampered, and you cannot fall asleep quickly. Research says that exposure to any light before bedtime is unhealthy, but blue light has the most harmful effects on sleep. So, avoid it as much as possible before bedtime. Exercising Heavy exercises just before bedtime can harm your sleep quality. When our body prepares for bedtime, the temperature starts to fall, heart rate reduces, and the brain slows down.

4 effective ways to manage hemophilia

4 effective ways to manage hemophilia
Hemophilia is a health condition in which the patient’s blood fails to clot normally due to the absence of clotting factors like Factor VIII and Factor IX. In most cases, this disease is genetically passed through generations, mainly affecting males. In patients with low clotting factors, spontaneous and injury-related bleeding can have fatal results. According to CDC, 12 people per 100,000 males in the country have hemophilia A. Here are four ways to manage the disease: Effective trea tment options Even though this condition is non-curable, there are ways to minimize symptoms and keep it under control. The treatment varies as per the type of disease detected in the patient. It is important to remember that the main purpose of the treatment is to reduce bleeding and promote blood clotting. Hemlibra, Recombinant Factor Concentrates, and Kovaltry are three different types of treatment advised for patients suffering from this kind of blood disorder. Hemlibra This is prophylaxis that needs to be prescribed by a practicing health professional. It is given to patients suffering from Hemophilia A, and its main objective is to reduce bleeding in the patient. It is prescribed for newborns, kids of all ages, and adults alike. Recombinant Factor Concentrates These are derived from animal cells that use the human gene to make the factor protein.

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3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.
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4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
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