13 common bathroom cleaning mistakes to avoid

13 common bathroom cleaning mistakes to avoid
Cleaning the bathroom is an arduous chore most people would rather avoid. Yet, it’s necessary to maintain a hygienic and pleasant living environment. Unfortunately, many people make mistakes when washing the bathroom. These mistakes complicate the job and even reduce cleaning efficiency, increasing the risk of spreading infections and diseases. This comprehensive guide lists these common mistakes and provides a few practical solutions to avoid repeating them in the future. Neglecting regular cleaning Maintaining good hygiene is a continuous task, especially when multiple family members share a washroom. These areas accumulate dirt, grime, and bacteria quickly with repeated use. Failing to sanitize them regularly allows common contaminants to build up, making cleaning more challenging in the long run. The best solution is to follow a cleaning schedule and tackle bathroom cleaning at least once a week. Not ventilating properly Bathrooms should have proper ventilation to prevent gases and odors from accumulating when one uses the facility. Improper ventilation can lead to the growth of mold and mildew, pathogens that thrive in unclean, humid environments. The spores released by these tiny organisms can harm one’s health. Persistent growth can also leave the bathroom surfaces discolored. One should switch on the bathroom fan or open a window after using the facility to prevent moisture and gases from accumulating.

11 habits iPhone users should break today

11 habits iPhone users should break today
There are over 1.46 billion active iPhone users worldwide as of 2023, making it one of the most popular brands in the smartphone market. While the iPhone may be great, some unknowingly develop bad habits when using it, which affect the gadget’s overall performance, reduce its lifespan, and lead to unnecessary repair costs in the long run. Experts recommend breaking these habits today to keep the iPhone in top condition. Neglecting software updates One of the biggest mistakes is delaying or ignoring software updates. Many users think it is unnecessary to download and install updates on iPhones because they are known for providing good security out of the box. However, not performing this task can leave the device vulnerable to security threats and lead to compatibility issues with apps and services. Updates often contain essential security patches, bug fixes, and performance improvements. If someone finds it inconvenient to check for updates regularly, they can visit the Settings app on the iPhone and enable “Download iOS Updates” under the “Software Update” section. This handy feature downloads and installs updates automatically at a suitable time. Not backing up regularly Some users forget to back up the iPhone regularly or avoid it deliberately because it is time-consuming.

13 kitchen ingredients to manage ticks and fleas on dogs

13 kitchen ingredients to manage ticks and fleas on dogs
Pet owners know the constant battle against ticks and fleas. These tiny pests pose a persistent threat to the well-being of dogs, causing discomfort and various health issues. While numerous commercial products can solve this problem, not all may be suitable for one’s pet. Instead, one can use kitchen ingredients to manage ticks and fleas and bring comfort to one’s furry friend. These home remedies are not only safe and natural but also highly effective. How do ticks and fleas affect dogs? Tick and flea bites cause itching and trigger a cycle of incessant scratching in dogs. This, in turn, gives rise to a range of problems. The allergic reactions triggered by flea saliva can manifest as skin redness, swelling, lesions, and welts. Moreover, if the dog ingests these fleas, it can lead to tapeworm infections. Ticks and fleas lay eggs in hard-to-reach areas, such as cracks in floorboards. This makes their eradication more challenging. Beyond the direct impact on the dog’s health, the relentless scratching also causes hair fall, leaving dogs with patchy coats, and dead skin accumulates. Effective and timely remedies can break the cycle of discomfort, allergic reactions, and potential health risks associated with these troublesome pests.

11 early warning signs of age-related macular degeneration

11 early warning signs of age-related macular degeneration
The eyes help one perceive different stimuli. Therefore, promptly diagnosing eye-related conditions is essential to ensure eye health. Age-related Macular Degeneration (AMD) is a progressive eye condition involving damage to the macula or a part of the retina situated at the back of the eye. Individuals aged 50 and above are particularly susceptible to this condition. This article discusses a few early warning signs of AMD that one shouldn’t ignore. Early warning signs of age-related macular degeneration In general, age-related macular degeneration is classified as dry and wet. Dry AMD involves gradual thinning of the retina caused by age and is characterized by symptoms like blurred vision and progressive vision loss. Wet AMD, considered a more serious condition than dry AMD, results from irregular growth of blood vessels in the retina, causing accumulation of fluid in the back of the eye. Dry AMD may gradually progress to wet AMD with time, particularly if left untreated. Some early warning signs of AMD are as follows: 1. Blurred vision Since AMD involves blood or fluid leakage from blood vessels into the macula, individuals with this disease may experience blurry vision. 2. Wavy appearance of straight lines Age-related macular degeneration significantly affects one’s central vision, which is indispensable in facilitating the recognition of shapes, lines, colors, etc.

9 Common Mistakes Truck Drivers Must Avoid

9 Common Mistakes Truck Drivers Must Avoid
Truck drivers typically face several ordeals, from long shift hours to extended periods away from one’s home and loved ones. According to statistical data, truck accidents account for 6.5% of all crashes in the country. Most of these accidents are triggered by rookie mistakes on the road, which culminate in injuries and fatalities. Understanding the common mistakes truck drivers make can help increase overall road safety. This article lists some common rookie mistakes: Driving in a state of sleep deprivation According to the National Transportation Safety Board, 13% of all truck accidents involving the death of the truck driver were caused due to the driver being sleep deprived. Moreover, in another study, 19% of drivers reported falling asleep at the steering wheel at least once during the month. Such staggering statistical figures suggest that truck drivers grappling with sleep deprivation is a significant issue. It is important to ensure that truck drivers are well-rested and have slept for at least seven hours before they begin their journeys. Moreover, they must not undertake a continuous journey of over 14 hours at a stretch. Rash driving The speed limit for heavy vehicles, including large trucks, is 70 mph during the day and 65 mph at night.

11 Signs of Poor Eyesight Due to High Sugar

11 Signs of Poor Eyesight Due to High Sugar
The human eyes are windows to the world, allowing one to witness its beauty and intricacies. But did you know that excessive sugar intake could take a toll on your eyesight? Research suggests that high sugar levels in the body can contribute to various eye health issues. Sugar has become a ubiquitous part of modern meal plans, with its sweet temptations lurking in countless foods and beverages. While the harmful effects of sugar on overall health are well-known, its impact on eyesight is often overlooked. This ignorance makes it all the more important to look into the matter with the severity it deserves. Blurred vision Excessive sugar intake can lead to fluctuations in blood sugar levels, causing the lens in the eye to swell, resulting in blurred vision. It can occur intermittently, especially after eating sugary foods or drinking sweetened beverages. The vision may take some time to return to normal after the sugar levels stabilize. If you notice recurring blurred vision, it is essential to monitor your sugar intake and consult an eye care specialist for a comprehensive evaluation. Increased sensitivity to light High sugar levels can cause the eye’s lens to become more sensitive to light, leading to increased light sensitivity or photophobia.

Our
Blog.

3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.
Read More
4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
Read More