10 uncommon signs of dehydration explained

10 uncommon signs of dehydration explained
Over 75% of the human body is made up of water. And every day, the body loses fluids that must be replenished by simply drinking water or fluids. Water is critical for maintaining electrolyte balance, promoting blood circulation, and even helping the body flush out toxins through urination. If the fluids are not replenished as and when required, it increases the risk of dehydration. Here are unusual signs of dehydration one must be aware of. Dark urine Water helps flush out toxins from the body, where the kidneys purify the blood and evacuate fluids via the bladder. Regular urine is usually pale yellow or a lighter shade in color. But if one notices a darker shade of urine, it is indicative that the body requires more water to enable this process. Similarly, the frequency of urination can also indicate severe dehydration. If the person is not passing urine at all, it is a worrying sign of dehydration that should not be ignored. Dryness of the skin Drinking water helps the skin remain more supple. However, reduced water intake can affect this elasticity causing the skin to become dry and extremely rippled. Doctors advise taking a pinch test to see if the skin bounces back into its original texture after a quick pinch.

8 Types of Aches One Should Not Ignore

8 Types of Aches One Should Not Ignore
Pain can be extremely relative. Even similar diseases or conditions can affect one in different ways in comparison to others. While some aches can be superficial and curable with a little rest or even just water at times, others may require immediate medical attention. Knowing how to distinguish between these different forms of pain is important. Based on causes and symptoms, one should never ignore the following types of pain: Sharp pain that decreases the range of motion or prevents one from moving Pain emanating from an area of a previous injury or surgery Any pain that is associated with a deformity and severe swelling Aches that do not go away despite several days of care Constant aches and pains that intensify in severity Any pain that involves bruising Severe pain that leads to nausea or vomiting Aches and pains that are accompanied by fever and chills Additionally, one should keep an eye out for specific pains that may develop in specific body parts and warrant a visit to the doctor. These include: Sudden chest pain A sudden feeling of pain, discomfort, or pressure in the center of the chest could be a result of a pulmonary embolism (obstruction of a blood vessel due to a clot), pneumothorax (increased gas or air in the chest cavity), angina (pain caused due inadequate blood flow), or even a heart attack.

Spotting Early Warning Signs of Autism in Children

Spotting Early Warning Signs of Autism in Children
Autism is a complex neurological and developmental disorder that can affect socialization and range in severity from person to person. According to the Centers for Disease Control (CDC), one in 44 children is on the autistic spectrum today. While there is no explained cause for autism yet, experts generally believe that it results from environmental and genetic factors, such as premature birth, low birth weight, delivery complications, geriatric pregnancies, etc. Developmental milestones in children To be able to recognize the early warning signs of autism in children, it is important to know the important developmental milestones they need to achieve by a certain age. According to the CDC, these are the milestones that most children between the age of six months to four years tend to achieve: By 6 months, children generally begin to respond to their own name, respond to people’s emotions, and often seem happy, copy sounds, and enjoy playing with others, especially their parents. By the time children are 12 months old, they are generally able to use simple gestures such as shaking their head “no” or waving at others, saying simple words like “mama” and “dada,” playing games like peek-a-boo, and responding to simple spoken requests.

Top 6 summer fashion trends to look out for in 2023

Top 6 summer fashion trends to look out for in 2023
Summer is just around the corner, and it’s about time to amp up the wardrobe with easy-breezy clothing essentials. However, this process is not as easy as it seems. It requires a great amount of planning, shopping, and knowledge of summer fashion trends. However, one can style outfits according to comfort. So, one can opt for some skin show or opt for more modest pieces such as light jackets, blouses, and maxi dresses. Top summer fashion trends of 2023 Keeping up with fashion trends all through the year can prove to be incredibly beneficial. This way, one can easily style and plan the outfits well in advance and enjoy summers to the fullest. Some of the top summer fashion trends one can look forward to in the year 2023 are: Sheer fabrics all the way Summers is one of the best times of the year when one can explore fabrics. One can easily opt for see-through fabrics in the form of blouses, shirts, tops, and dresses that allow extra circulation to beat the heat. Furthermore, fabrics such as mesh can prove to be incredibly light on the skin and can easily counter any uneasiness throughout the day. One can even layer these over bikinis and spend some relaxing time on the beach.

9 ways to determine if a used car has been in an accident

9 ways to determine if a used car has been in an accident
You may find several options when shopping for a used car. But be cautious because dealers sometimes modify the vehicle and fix or replace parts damaged in an accident without telling you. If you don’t know where and what to look for, it can be hard to spot these discrepancies. With this in mind, we’ve listed nine ways to tell if a pre-owned car has been involved in a crash or a serious accident. Look for a new paint job Aftermarket paintwork is among the most common signs of potential damage to a used car. Before buying the vehicle, walk around and see if any panel appears in a different shade than the others. The change may not be visible at first glance, so you might have to look closer. Since bumpers are made of plastic, the fresh paint coat might be more challenging to identify. Remember that the aftermarket paint process differs from the factory’s process, and new paint on a panel may be slightly faded. Run your finger over the panels After you’re through with the visual inspection, move on to the finger test. Run your finger along the edges of the car’s panels, including the edges of the doors, windows, and the back edge of the hood.

10 common safari mistakes to avoid

10 common safari mistakes to avoid
Embarking on a safari is a dream come true for many nature enthusiasts and wildlife lovers. The thrill of observing majestic animals in their natural habitats and witnessing breathtaking landscapes is an experience like no other. However, to make the most of your safari, it’s essential to avoid mistakes that can hinder your enjoyment and impact the overall experience. So, gear up and explore the wonders of the wilderness while sidestepping these ten common pitfalls! Inadequate research One of the most common errors safari-goers make is not researching enough. It’s a grave mistake not to use the time available beforehand and go on a safari unprepared. A few days before the trip, gather information about wildlife behavior, the destination’s climate, and the safety precautions to be followed. Not doing so might lead to potential risks and missed opportunities. You may fail to completely grasp the diversity of the area’s wildlife and its unique features and end up limiting your ability to appreciate nature and its wonders. In addition, limited knowledge might result in a lack of preparation for the trip. It might leave you more vulnerable and cost you rare animal sightings that are possible only once in a lifetime.

Our
Blog.

3 tips for diabetes management

3 tips for diabetes management

High blood sugar or hyperglycemia is associated with prediabetes and diabetes. The body generates insulin to manage blood sugar levels. But when the liver produces excessive glucose, and the body makes little insulin or fails to use insulin, it leads to high blood sugar levels. The condition can leave one tired and thirsty, cause blurry vision, and result in the frequent urge to pee. Read on to know some treatment plans for diabetes management: Treatment options for diabetes management Invokana® It is an excellent treatment plan that works in tandem with the proper meal plans and exercise to lower high blood sugar levels in those with type 2 diabetes. Invokana ® also reduces the risk of death from stroke or heart attack. Plus, it helps decrease the risk of end-stage kidney disease and worsening of kidney function. GlucoTrust GlucoTrust promises to help maintain healthy blood sugar levels, reduce one’s craving for sugar and unhealthy foods, and support deep sleep. It also claims to have a formula of all-natural ingredients. However, it is strongly advisable to consult your doctor before opting for supplements like GlucoTrust since it may not bring the desired results in all cases. Kerendia® It is an FDA-approved prescription treatment that aids in lowering the risk of complications in people with Type 2 diabetes.
Read More
4 tips for dealing with asthma

4 tips for dealing with asthma

Asthma is a respiratory condition wherein the airways in the lungs swell up, become narrow, and produce extra mucus, making it difficult to breathe. People affected can experience breathlessness, coughing, and wheezing. The disease could be a minor issue for some, while others may have to deal with serious long-term symptoms. Although there is no permanent cure for asthma, here are treatment options, foods to have and avoid, and alternative therapies to manage the symptoms: Treatment options Doctors can recommend the right course of treatment based on the severity of asthma symptoms. Here are a few popular options: Tezepelumab: It is a popular treatment option, approved by the FDA as a supplementary maintenance remedy for pediatric patients over 12 and adults with asthma. Tezepelumab is an injectable option and the first and only biologic to significantly and consistently reduce severe asthma symptoms in clinical trials. Fasenra: This is a monoclonal antibody that works on the immune system activity in the body. Fasenra helps control the elevated eosinophil count responsible for severe asthma symptoms. This injection is suitable for children over 12 and adults and can be used with other treatment plans to keep flare-ups in check. Nucala: This is a monoclonal antibody that also reduces the eosinophils in the body.
Read More